Fiber Supplement. Naturally and artificially flavored. 72 teaspoons (serving size varies. See directions on back panel for more information.). No. 1 doctor recommended brand. Made a change. 100% natural psyllium husk. Helps you fell less hungry between meals. Helps maintain healthy blood sugar levels as part of your diet. Helps lower cholesterol to promote heart health (See back for information about soluble fiber and heart disease.). Promotes digestive health. Sugar-free (not a low calorie food). For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also try MetaBiotic, a probiotic supplement. Meta makes it easy and convenient to take a step to support your overall health! Gluten free (May contain trace amounts less than 20 ppm). This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar. Questions? 1-800-983-4237. www.metawellness.com. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)

Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6

For adults 12 years and older. 1 Put 1-2 rounded teaspoons in empty glass. 2 Mix briskly with 8 oz or more of cool liquid. 3 Drink promptly and enjoy! HOW MUCH TO TAKE. The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity: 1 ROUNDED TEASPOON up to 3 times per day, HEART HEALTH by lowering cholesterol: 1 ROUNDED TEASPOON up to 3 times per day, HEALTHY BLOOD SUGAR LEVELS- take before each meal: 1 ROUNDED TEASPOON up to 3 times per day, APPETITE CONTROL- take before each meal: 2 ROUNDED TEASPOONS up to 3 times per day. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/ minor bloating, as your body adjusts to increased fiber intake.