Enchilada dinner. Whole meals. Made with organic beans, corn & tomatoes. Gluten free. No GMOs: Genetically engineered ingredients. Family owned since 1987. Our customers have been telling us for years, your cheese enchilada tastes as good as any I've ever eaten, even in the best Mexican restaurant. So, to make a good thing even better, we've created a whole meal by adding organic golden corn accented with Anaheim chiles, black beans and salsa. Eat and enjoy! No GMOs. No genetically engineered ingredients. All dairy ingredients are made with pasteurized, rBST-hormone-free milk. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family and what makes Amy's food so special at www.amys.com. Quality Assurance International: Certified organic. Carton is made from 100% recycled paperboard. Carton is recyclable. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who are about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products.

Organic Black Beans, Organic Corn, Filtered Water, Organic Corn Tortillas (organic White Corn, Water, Trace Of Lime), Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Organic Onions, Olives, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Sea Salt, Organic Cilantro, Organic Garlic.

OVENS MAY VARY.

Microwave Oven Make a 1-inch slit in overwrap. Cook on MEDIUM for 4½ minutes Remove overwrap. Stir beans. Cook on HIGH for 1-1½ minutes. Let sit 1 minute. Serve.

Conventional Oven Preheat oven to 375°F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve.

Toaster Oven Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.