Tempura white meat chicken on a bed of white rice with onions, peas and carrots covered in a sweet orange sauce. No artificial flavors. 14 g protein. Per 1 Meal: 550 calories; 2 g sat. fat (10% DV); 550 mg sodium (24% DV); 43 g added sugars (86% DV). Sweet & citrusy. Cook as directed. Tempura battered white meat chicken fried crispy to perfection. Made from scratch sweet & sticky orange rice. No preservatives. No artificial colors. Inspected for wholesomeness by U.S. Department of Agriculture. www.mariecallendersmeals.com. Smart Label: Scan for more food information or call 1-800-595-7010. Questions or comments, visit us at www.mariecallendersmeals.com or call 1-800-595-7010. We love our planet as much as we love our food. Marie Callender's Bowls use a serving bowl made from plant-based fiber (Made with minimum 90% plant-based fiber) which helps us avoid using on average 3 million pounds of plastic every year. See mariecallendersmeals.com for more information.

Sauce (sugar, Water, Distilled Vinegar, Orange Juice Concentrate, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Modified Corn Starch, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Paprika Extract), Cooked Rice (water, White Rice), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Onions, Carrots, Peas

Microwave Oven: Cook only one at a time. 1. Cook on high 5 to 6-1/2 minutes. No need to vent film. 2. Check that food is cooked thoroughly. Handle carefully; it's hot! Stir and enjoy! Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Do not remove film. Cook on baking sheet in center of oven 40 to 45 minutes. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Handle carefully; its hot! Stir and enjoy!

Keep frozen; Cook as directed.